ID: com.amacast.bodyandmindflexibility
Version: 1.0
Size: 37 Mb
Body and Mind Flexibility Screen Preview
How to setup Body and Mind Flexibility apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Body and Mind Flexibility Details
Yoga routine to enhance flexibility of body and mindYour body tends to follow your mind: When you're stressed and anxious, your body also gets tense. When you're open-minded and flexible, your body feels the same way.
This yoga sequence is especially designed to cultivate flexibility of mind and lucidity of body in an effort to help you stretch your horizons and transcend your individual limitations.
This yoga routine will get you moving, breathing, and creating space to increase your flexibility of body and mind, while building internal and external strength and connecting your body to your mind through your breath. Make each move gently-no pushing or forcing-and you'll notice that it's easier to loosen up.
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